Quitting Coffee Have Significantly Lowered my Blood Pressure

Doctors will never tell you that

Leonardo Del Toro
4 min readMar 18, 2024

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lexica.art

Most people don’t realize how much coffee changes them until they stop drinking. I’ve been drinking coffee for most of my life; it has become part of my metabolism. I decided to try this partly because so many people were praising the benefits of quitting. But I was also seeking a solution to my all-time…

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